Punarvasu Nakshatra | The Divine Instrument

In the earliest days of our hunting expeditions, we humans were vulnerable and very afraid.

My Vipassana Story: Ten Days of Tuning In

One day, I decided I would do an extreme sport and signed up for a 10-day Vipassana course. For those of you who don’t know: a 10-day Vipassana course requires you to meditate for ten hours a day, in complete silence. During those ten days, you have no contact with the outside world. As the starting date of the course drew near, I found myself more and more anxious.